Marketside frozen wild caught swordfish steaks provide premium all natural seafood for home cooking. Skin on fillets are vacuum sealed to preserve freshness flavor and texture. Sustainably sourced for responsible and safe consumption. Perfect for grilling searing or baking with minimal preparation. Each 12 ounce portion is ideal for individual or family meals. Frozen to lock in nutrients and ensure long lasting quality. Rich meaty flavor makes it a versatile choice for healthy dishes. Easy to thaw and cook for a delicious protein rich meal anytime.